Email - Asduggins@yahoo.com
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Monday, December 29, 2014

Spending less money and Asking for what I want part one

Instead of stressing about the things I don’t have or how long it will take me to save for the things I want, I have come up with a plan.
I want to pay off my debt, buy a house and travel to India for six months.
These three things will take a lot of money so I have to see where I can cut expenses. I want to keep my apartment, my truck and my cell phone so I will keep paying those bills every month.
 I like to watch movies but I don’t really need to go to the movies or buy DVDs when there are movies for free at the library. Yes I will most likely have to go to the one downtown but that is not so bad, at least I have a running truck.
 I have been over eating lately and it just hit me really hard this morning. I was reading about children who were living on only a hand full of rice twice a day. Not an adult handful either.  That’s it just a small bit of rice and dirty water. I can buy an entire weeks’ worth of their food for less than a dollar.  So way would I ever need more than $15 dollars’ worth of food a month? If I eat less I will spend less money and lose weight too. So I tried it.
One big meal a day and fruit, tea or something lite whenever I get hungry.  I did not eat something every two hours. I did not eat at set times. I just listened to my body and ate when I needed it. Well guess what. Just two days into this new “diet” and I have more energy than I have had in years. Less migraines and muscle pain. Best of all I can think! The fibro-fog has lifted! This alone seems like a miracle come from the simplest of changes.
 I still get enough migraines and pain that I can’t lift heavy things or stand on my feet for long periods but I am happier. Some people might look down on me for not working a typical job or going to the food pantry when I run out of veggies but I don’t want their life so their words don’t matter. It is ego and pride that has keep me from asking for help. Reading about other people’s suffering kicked that real quickly. I truly believe God will give me what I need if I just ask for it.
 Now back to my main point. Since I am not spending money on food or movies. Since I am only paying the bills and for Gas in my truck. I have more money to put aside each month for paying off my debt, buying a house and booking a plane ticket to India.  It will still take me years to save up the whole amount for each thing but not as many years. So what’s next?

The things I want that don’t have to cost money. Being happy, enjoying my life with passion and not being alone. All of that will come in my next post. 

Friday, December 19, 2014

My New Health Journal and My New Doctor

I started keeping a health Journal again. I am tracking everything i eat, everything i do and any pain or symptoms I have. I know I have started many health Journals before and quickly got tired of them. I am not saying I won't get tired of this one but I am going to force myself to keep at it.

One good thing about living in Louisville again is Rainbow Blossom. Every month they have a Day with the Doctor. Once a month I can go see a doctor who deals in natural treatments. I get fifteen minutes for free. More if no one else is signed up. There are really two Day with the Doctor  each month but I don't like the parking at the St. Matthews branch so I will just have to stick to once a month at the Highlands Rainbow Blossom.

Wish Me Luck.